• Use your opponent’s pressure from the top of cradle against them to hit slick reversals and sweeps.
• Destroy your opponent’s balance from the top of cradle to sweep them off their knees.
• Mix some of the martial arts together and wrestle your way up from the bottom.
• Use the arm drag from this position to get to sick elevations, sweeps and reversals.                                                                                                                                                                                                                                    

Check out a free sample:

So, What Exactly Do You Get?

PART 1

PART 2

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